CHOOSE YOUR PATH TO
ELITE PERFORMANCE
Every athlete wants confidence, consistency, and the ability to rise in the biggest moments.
The question is:
What level of accountability do they
need to get there?
Below are the three EMA pathways to elite performance.
TIER 1 — THE SELF-PACED STARTER PROGRAM | $67/MO
Build Your Foundation at Your Own Pace:
Perfect for athletes who want structure and discipline without the demand of group accountability.
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Includes:
EMA App Access
Daily Performance Routine (11 Elite Habits)
Habit Tracking
Daily High-Performance Messages
At-Home Athletic Training Program
Muscle Maximization Meal Templates
Friday Coaching Calls (Live )
Locker Room Community
High-Performance Course Vault
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Best For:
Athletes who want flexibility but still want the tools to grow.
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TIER 2 — THE ACCOUNTABILITY ACCELERATOR PROGRAM/ $197/MO
Competition. Coaching. Consistency.
Athletes rise when they’re coached, challenged, and held accountable.
This tier creates the pressure and competition needed for real transformation.
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Everything in Tier 1 PLUS:
Gamified Leaderboards
Monthly Challenges
Level-Up Certifications
Group Hot-Seat Coaching
Bi-Weekly Check-In Forms
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Best For:
Athletes who want faster results, deeper coaching, and the push that comes from competition.
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1:1 ELITE MENTORSHIP
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For Athletes Who Want the Fastest, Highest-Level Growth
The most personalized and effective path to mental mastery and elite performance.
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Everything in Tier 2 PLUS:
Weekly 1:1 30min Zoom Calls
Direct Text Access to Coach J
Custom 90-Day Athlete Development Plan
Personalized accountability & support
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Best For:
Athletes with big dreams who want to separate from everyone around them.
Spot is limited. We only take 10 clients at a time.
CHECK OUT THIS
TESTIMONIAL
FAMILY INTEGRATION
(Athlete Programs Only)
Athletes grow fastest when their environment grows with them.
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Parents and siblings can participate in:
Parent Performance Routine
Family Growth Challenges
Daily Mindset Lessons
Locker Room Community Access
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Add a family member and save 20%. Every additional person gets 20% off their enrollment. Simple, powerful, and built to help your whole family win together.
When the family leads, the athlete follows.
FAQs
How long until results?
Most athletes feel changes in mindset and confidence instantly. Full transformations happen in 60–90 days.
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What ages is this for?
Athletes 14+ High School level or higher.
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What if my athlete is inconsistent now?
That’s exactly what EMA fixes — through structure, habits, and accountability.